Palomino baseball

Washington swept a doubleheader from Penn-Trafford Sunday by scores of 3-2 and 12-2 in Southwest Palomino. Washington (15-2) turned a rare triple play in the second inning of the first game to help winning pitcher J. Jay Paskert, who struck out seven.

Dieters try to lose wait

When Nancy Brasfield talks about the HCG Diet, theres gratefulness in her voice.